Getting to know your granola

Getting to know your granola

Granola is primarily made up of rolled oatsnutshoney or other sweeteners. Granola has a number of health benefits like lowering cholesterol, regulate digestion, and aid in weight loss. However, most granola products are full of low quality sugar, and add other ingredients with high unsaturated fats and are high in calories.

What’s special about our granola? At Naturalvert, our granola products are handmade with a mixture of pure organic ingredients that you can read and are sourced from certified organic and trusted suppliers like us. Also, we make everything fresh for our customers to ensure the highest quality in all of our products. 

Granola offers its users endless possibilities. What’s great is you don’t have to be chefs like us to get creative with it. Aside from being eaten as a snack, Naturalvert granola can also be used as a topping on desserts and even as an ingredient in many different dishes. If you’re in need of some inspiration, some of those recipes like salmon dishes, pancakes, blueberry muffins, and yes of course acai bowls can be found here.

 


 

Nacho toppings Garlic Knots 

Stuffing Muffins/cornbread 

French toast  Cereal  

Yogurt  Ice cream 

Pancakes  Donuts 

Acai bowls     Protein shakes 

Salad  Meatloaf 

Fried Chicken wings   breaded crumbs  

Crusted Pork Tenderloin   Chili toppings 

 


 

 

 

Blueberry muffins with granola toppings:

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    Ingrediensts:

    ·  2 cups all-purpose flour

    ·  1 tbsp. baking powder

    ·  ½ tsp. salt

    ·  ½ cup granulated sugar

    ·  1 cup skim milk, or your preferred milk/milk alternative

    ·  1 tsp. vanilla extract

    ·  1 large egg or coconut milk

    ·  ¼ cup bluberries

    ·  ¼ cup canola or vegetable oil

    ·  ½ cup Naturalvert Original granola.



     Instructions:

     1. Preheat oven to 400 degrees. Place muffin liners in a muffin tin and spray with cooking spray.

    2. In a large bowl, add the flour, baking powder, and salt. Stir to combine.

    3. In another bowl, add the sugar, milk, vanilla, egg, and oil. Whisk to combine.

    4. Add the wet ingredients to the dry ingredients. Stir until just combined; batter should be lumpy. Do not over mix.

    5. Add blueberries to combined mix.

    6. Fill the muffin liners 3/4 of the way up.

    7. Sprinkle granola on top of muffins.

    8. Bake for 20 minutes. Let cool for 5 minutes before serving.

     

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Crusted Salmon with Naturalvert granola

Ingrediensts:

2/3 cup Naturalvert passion fruit mango granola

2 tablespoons minced fresh parsley

1 teaspoon grated lemon zest

Kosher salt and freshly ground black pepper

2 tablespoons good olive oil

Four 6- to 8-ounce salmon fillets, skin on

2 tablespoons vegetable oil

Lemon wedges

 

 Instructions:

1. Preheat the oven to 425 degrees. 

2. Take 2/3 cup of granola and crush it in a bowl into crumbs.

3. In a small bowl, mix together the granola, parsley, lemon zest, ½ teaspoon salt, and ½ teaspoon pepper. Drizzle with the olive oil and stir until the crumbs are evenly coated. Set aside. 

4. Place the salmon fillets, skin side down, on a board, sprinkle salt and pepper. Press the panko mixture thickly on top of the mustard on each salmon fillet. The mustard will help the panko adhere. 

5. Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet or large heavy, ovenproof pan. When the oil is very hot, add the salmon fillets, skin side down, and sear for 3-5 minutes, without turning, to brown the skin. 

6. Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. Remove from the oven, cover with aluminum foil, and allow resting for 5 to 10 minutes. Serve the salmon hot or at room temperature with lemon wedges.

 

Acai Bowl with Naturalvert granola

 

Ingrediensts:

1 cup of apple juice or coconut water

  • 1 large banana , sliced

  • 1 1/2 cups of frozen berries

  • 1/2 cup vanilla greek yogurt

  • 1 tablespoon honey

  • 2¼ c Naturalvert banana cinnamon granola 

  • 1 frozen packet of acai berry puree (100 grams), broken into pieces

  • Assorted toppings such as sliced almonds, berries, shredded coconut, chia seeds, sliced banana, mint sprigs, coconut chips etc.

Instructions:

1. Place the apple juice, banana, frozen berries, yogurt, honey and acai puree in the blender.

2. Blend until thoroughly combined and smooth.

3. Pour the smoothie into 2 deep bowls.

Arrange the desired toppings over your smoothie bowls and ready to be served

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